Posts tagged with ‘balance’

  • blog

    All work and no play makes Jack a dull boy

    How many of us have identified with Jack? I have. As the old proverb from 1659 suggests we all need to find our happy medium. We live in fast times. We are always hustling and trying to meet deadlines (like I tend to with my blogs, much to our Social media consultant’s dismay!). Sometimes we just get sucked into an endless cycle of existential crisis.

  • blog
    Christine Woodlock Wellness on whyte Edmonton

    I am Balanced – Finding Balance within a Woman’s Cycle

    The other month I found myself apologizing to my family for an emotional outburst, explaining that it was “that time…

  • blog

    When you can’t find balance … find your centre

    Ahhhh balance – that elusive element that we’re pretty sure if we could find it, we’d be happier. When we think of balance we have this nice neat picture in our head – our day divided into equal parts -work, play, exercise, time for connecting with family and friends, eating and hopefully sleeping. We refer to balance quite a bit in our lives, balanced meals, work/home life, how much we take on and the activities we pursue.

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