Posts tagged with ‘I am enough’

  • blog
    Wellness on Whyte - I am Enough

    I am Enough

    A mantra is (originally in Hinduism or Buddhism) a word, statement, slogan or sound used repetitiously to aid in concentration and meditation. Our brain, like computer hardware, can be programmed with our thoughts. Mantras are like codes for the software of our brains.

  • blog

    Social Media & Self Worth: I Am Enough

    Does social media ever make you feel inadequate?
    Is it easy for you to compare your life to those you see online?
    How can we be reminded of our own enoughness?
    Like many people I have a love-hate relationship with social media …

  • blog

    I Am Enough

    “I am a failure- I did not work hard enough. Everything I did, ended up not being good enough!”
    I heard this admission from Steve- a 40 something professional who was seeking help originally for his gout and IBS. But a Homeopathic physician is interested in not the symptoms, which are the end result of a deeper disturbance- I was curious to know how Steve’s mind, body and spirit ended up in this state that he was in …

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