Posts tagged with ‘Wellness on Whyte’

  • blog
    Wellness on Whyte - I am Enough

    I am Enough

    A mantra is (originally in Hinduism or Buddhism) a word, statement, slogan or sound used repetitiously to aid in concentration and meditation. Our brain, like computer hardware, can be programmed with our thoughts. Mantras are like codes for the software of our brains.

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    Wellness on Whyte - Geha Gonthier

    Interview with Geha Gonthier

    Wellness on Whyte will be celebrating their 9 year anniversary on March 6th, 2021. I sat down to chat with Geha Gonthier, founder and owner of WoW to discuss the evolution of these past 9 years in business, her background in communal living, and what inspires the vision behind the work that she does today.

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    Self Care from the Outside In

    How much water do you drink? Do you have a skin care routine? What products do you use? How is your stress level?
    These are some questions I might ask you at the beginning of an aesthetics appointment. I’m not looking for “right” answers; just the answers. This is to help identify any problems so I can help you find solutions.

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    geha-gift wellness on whyte

    A Gift for You from Geha Gonthier: Yoga Nidra Video

    This video will help…

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    Wellness on Whyte

    Anna Cott Shares With Us An Abundance Prayer.

    Anna Cott Shares With…

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    meditation

    Immunity: A blog by Dr. Aziz Merchant BHMS, MDHOM

    Topic of Immunity may have never been as pertinent to the our modern times than the current pandemic. While governments are scrambling to dole out a vaccine that will bypass all safety standards, libertarian groups are calling this all a hoax and screaming deeper conspiracy. Where does one find sanity and security? The deaths around us are real.

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    Wellness on Whyte - Facial

    I Am Immune: The Golden Path to Skin Health: Facial

    It’s not a new trend! In China during the Sung Dynasty (960-1279 AD), Facial Rejuvenation Acupuncture was performed in the Royal Palace on the Empress, Emperor and Concubines. It is an ancient practice that revitalizes the qi (energy) and blood flow in the body and face, rejuvenating the skin and promoting longevity.

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    Noelle wellness on whyte

    2020 has undoubtedly been an uphill battle filled with obstacles and uncertainty.

    As if people didn’t already have enough to worry about in their lives, adding a global pandemic into the mix is a sure-fire way to turn even the sanest person into a dizzying worry wort. So what are the pros and cons of worrying? Is there such a thing as a healthy amount of worry? Or can too much worrying actually make you sick?

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    I Am Balanced: The Golden Path to Skin Health

    Our skin is a mirror that reflects and tells the story of our holistic health, it is the body’s largest organ that alerts us and protects us from harm externally and internally.

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    Sacred Rain

    Sacred Rain, also called Raindrop technique is a very powerful healing and cleansing therapy using 9 pure essential oils. It is a blend of aromatherapy, reflexology, massage and the application of moist heat on the spine.

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    Movement at a time of Evolution

    Hello to friends and…

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    homeopathy

    I Am Transformed

    Of all the natural…

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    To Coffee or Not to Coffee? The Question is, does it Make You Feel at Ease?

    I just love a strong-tasting, good-quality, black coffee. Sadly, however, it does not love me! There are pros and cons to every kind of food and drink and coffee’s benefits and downfalls are quite polarized in that is can be so good for your or so detrimental, depending on the individual.

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    I Am Enough: A Note on COVID-19 From our Very Own Dr. Aziz Merchant

    For me, I am what I believe. Being Enough gives me a sense of Abundance, a solace in satisfaction. And what gives me this sense is knowing that I belong to a community- a community that is under threat from a historic pandemic. In situations of pandemic, the goal is to protect the part of our population that is most vulnerable. We need to look after our elderly population. We have to limit and stop the spread of this disease. We have to limit and stop the spread of misinformation on social media and gravitate to official authorities.

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    I AM HAPPY by Aziz Merchant

    Is happiness mere absence of sadness? Is happiness a feeling we are all entitled to due to some special karmic privilege? Quite often in my practice have I asked my patients if they were happy with their lives, and this question would provoke a thoughtful introspection. Some ponder over the true meaning of happiness, some try to grasp if what they perceive as happiness is really what it is, or not.

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    Anna Cott Nutrition at Wellness on Whyte

    Introducing Nutritional Therapy Consultation at Wellness on Whyte

    Some of you may recognize our own Anna Cott from her work on the management team at Wellness on Whyte. Anna’s lifelong passion is nutrition and she has both a degree and a diploma in this fascinating field.

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    Winter Wellness Guide, Teacher Training and MORE with Jessica Kruse

    Read more for what’s new in my practice and two offerings I’m pouring my heart and soul into. I’m teaching alongside some of my colleagues I admire most and feeling beyond blessed to be offering world class education.

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