blog

  • blog

    The Healing Beauty of Shakti Jewelry

    We’ve been honored to be carrying Shakti Jewelry for some time now, and we’re never surprised by the steady influx…

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    A Simple Spring Cleanse

    Do you ever get that insatiable spring feeling to deep clean your house in ways you hadn’t considered before? It’s…

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    Food for Thought

    Most of us know that when we eat better, we feel better. What you put into your body regularly has significant…

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    Sacred Rain at Wellness on Whyte

    Sacred Rain is a treatment protocol we offer here at Wellness on Whyte and is based on Raindrop Technique, developed…

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    Earth Element & Self-Care

    As highlighted in our monthly newsletter, March, according to concepts of Traditional Chinese Medicine, is the time of the spleen…

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    Love

    What is love?Upon browsing the world-wide web on the topic, I discovered that precise question was the most searched phrase…

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    Resolutions

    What is a resolution? The online definition of resolution is: 1) to make a firm decision around something, and, 2)…

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    Health as an Experience

    What is health? What does it mean? Health means different things to different people. Foundational concepts of holistic practice define…

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    A Diabetes Diet, Part II

    I’d like to provide more details on my last column regarding nutrition for diabetics. This column is NOT intended to…

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    A Diabetes Diet

    I used to write a column called Holistic Health 101 for one of the local papers here in Edmonton. I…

  • blog

    Summer Heat Rising

    Over the last few days, summer has shown us that it truly has arrived! While heat beats down upon us,…

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    Fabulous, Fantastic Fathers!

    Father’s Day is on Sunday June 16th. As I perused the interweb for inspirational quotes related to fathers and fathering,…

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    Magical, Meaningful Mothers!

    With May knocking on our door, of course Mother’s Day comes to mind. Mother’s Day means many things to many…

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    Snuggling Up To Change

    Happy February everyone! I don’t know about you, but I perceive that these days are ones of great change. Change,…

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    Wellness on Whyte: A Sanctuary for Community, Health & Vitality

     One of the most rewarding aspects of our practice at Wellness on Whyte is the number of people who “just…

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    The Spring Liver (Not Comparable to the Spring Chicken!)

    It’s spring and today is about the 3rd time I’ve heard the season being associated with the liver: our largest…

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