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Thank you to all my curious Patients who love to learn about the history and culture behind Chinese medicine and acupuncture. I dedicate this to you!

What puts me at ease?
Not deadlines.  Not leaving things to the last minute.  Yet, I am writing this blog a day before the deadline, after volunteering to write something over a month ago. 

A guided meditation paired with the soothing sounds of the tongue drum create a tranquil environment for the body and mind to sink into a deep state of relaxation. Combined with Reiki, an energetic healing technique that activates the natural healing process of the body, this is truly an immersive experience.

Hello lovely souls, it is time to celebrate Spring and of course, ourselves. It is our time to shine, to bloom and to spread our wings!

I am curious to know how you measure your worth. Do you let others decide for you when you are worthy?

We are Happy! As we celebrate our milestone ten-year anniversary, our staff reflected on why Wellness on Whyte is a special place to work.

I must tell you that I scratched off the original blog material I was writing since January to publish in February, when on a Wednesday, my daughter came home from school, gleaming: “Daddy, I have something for you!”

And she pulled out from her backpack The Vinyl Cafe by Stuart McLean.

A new year and a fresh slate. That familiar time of year when anything feels possible. The
goals are being created and action plans put into place…cautiously of course. No need to
make the goals too ambitious in fear of disappointment or failure. Holding back just a bit, in
case something doesn’t go as planned.

The probability of you being born, the odds of you even existing here on Earth are estimated to be about one in 400 trillion. Yet, here you are.