Movember at Wellness on Whyte
November reminds us to check in with men and their mental health—something we don’t often talk about. This is a gentle invitation to work toward balance and to reconnect with wellbeing in the body and mind.
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Using up health benefits before the end of the year
The end of the year is fast approaching, and that means it’s time for a friendly reminder to use all of your health benefits and coverage before it’s too late!
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Somatic Healing: Coming Home to the Body
We all come here from elsewhere; other dimensions, other frequencies. We belong to different Soul groups or families and are drawn toward one another in this realm, here on Earth.
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Understanding Adaptogenic and Functional Mushrooms
Adaptogenic and functional mushrooms have a long history of providing health and wellness benefits to the body. But what exactly are they, and what do they do?
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Restorative Autumn Massages to Support the Body
Fall is the season of slowing down. Leaves begin to change colour, the air cools, and there’s nothing better than curling up inside with a fuzzy blanket and a warm bowl of soup.
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Nourishing Your Body During Vata Season
Ayurveda, meaning “the science of life,” is an ancient healing tradition from India. It takes a holistic approach to wellness, focusing on balance in the mind, body, and spirit through nutrition, natural remedies, and everyday lifestyle practices.
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RAPID NeuroFascial Reset at Wellness on Whyte
Looking for a different type of massage to help alleviate aches and pains? Give RAPID NeuroFascial Reset a try! At Wellness on Whyte, we’re happy to offer this service.
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Using Traditional Chinese Medicine to Cool the Body This Summer
According to Traditional Chinese Medicine, summer is the peak of Yang energy, the time when there is an abundance of growth, outward-moving energy, a feeling of intense joy, and a peak in creativity.
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Lash Lift Services at Wellness on Whyte
If you’ve ever looked in the mirror and been disappointed by your hard-to-see lashes, you are certainly not alone. Having long, defined lashes without wearing mascara can be difficult to achieve.
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