In the midst of the bustling holiday season, finding moments of stillness and self-awareness is a precious gift we can offer to ourselves. In this December “I am Sacred” empowerment ritual, we will deepen our connection to our divine nature and self-worth, gently stimulating the crown chakra. The “I am Sacred” mantra will be our guiding light as we embark on this soul-enriching journey.
Ingredients for the Oils of Bliss ‘I am Sacred’ Blend:
- Essential Oils: Pine, Ylang Ylang, Cedar, Frankincense
- Flower Essence: Angelica
Steps to Follow with the “I am Sacred” Mantra:
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Setting the Space:
- Find a quiet and comfortable space where you won’t be disturbed.
- Dim the lights, light a candle, or set up an altar with meaningful objects to create a sacred atmosphere.
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Aromatherapy:
- Inhale the aroma of pine, ylang ylang, cedar, and frankincense essential oils found in the “I am Sacred” blend, combined with the flower essence of angelica. These scents will help you feel grounded and connected to your inner self. You can either diffuse them throughout the room or place a few drops in a diffuser. Angelica’s essence opens awareness of the spiritual realm and deepens your connection to divine support, helping awaken and strengthen your intuition.
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Meditation and Mantra:
- Close your eyes and take a few deep breaths to center yourself.
- Begin repeating the mantra “I am Sacred” either silently or out loud. Allow these words to sink deep into your consciousness.
- Focus on your crown chakra, located at the top of your head. Visualize a warm, golden light radiating from this energy center, connecting you to the divine.
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Journaling and Reflection:
- During your meditation, you may receive insights or messages. Keep a journal ready to jot down any thoughts, feelings, or experiences that arise.
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Self-Care:
- Apply a few drops of the essential oil blend to the insides of each wrist. This will help you stay focused and energized during your rituals.
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Closing the Ritual:
- Express gratitude for the divine support and wisdom you’ve received.
- Conclude your meditation by blowing out the candle or taking a few more deep breaths.
Make this “I am Sacred” empowerment ritual a regular part of your December self-care routine. It will enhance your connection to your divine nature, boost self-worth, and strengthen your intuition. In the midst of the holiday rush, take a moment to deepen your sense of interconnectedness with the universe. Your soul will thank you.