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Breast Massage: Nurturing the Divine Feminine Essence
In the realm of self-care and holistic wellness, one often overlooked yet profoundly beneficial practice is breast massage. Beyond its sensual connotations, breast massage holds the key to unlocking a deeper connection with our bodies and tapping into the innate healing energies within us.
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Oils of Bliss Staff Highlight: Zoe
Zoe is one of our exceptional RMTs and she talks us through her current favorite Oils of Bliss product, the I am Sacred spray.
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February Oils of Bliss Staff Spotlight -Geha
Geha is our senior acupuncturist and the alchemist behind The Oils of Bliss line. She talks to us about her current obsession, the I am Inspired candle.
… “And what I love about the pure essential oils used in this line is how they communicate directly with the subconscious, bypassing the editing function of the mind, they go straight to the creative centre and spark inspiration.” -
The Chariot’s Guidance for a Transformative 2024 – Geha Gonthier
On November 13, during the New Moon in Scorpio, I drew a card for 2024. The Chariot, depicted with a crab atop its golden armor, beautifully encapsulates the cosmic invitation for the upcoming year.
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Embracing the Sacred Within: A Journey of Connection
In the intricate tapestry of our existence, a profound thread binds us to the divine, to one another, and to the sanctity within ourselves. “I am Sacred” is more than a phrase; it’s a reminder, a call to recognize the sacred essence dwelling within us and the world around us.
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I am Calm – Ritual for Inner Peace
I am Calm ~ Ritual for Inner Peace –
The “I am Calm” collection is your gateway to serenity, a blend of nature’s finest gifts that soothes the mind and nurtures your inner sanctuary. Embrace this ritual to cultivate a profound sense of calm and tranquility in your daily life.
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Harmonizing Ritual: Embrace Balance with “I am Balanced” Essential Oil Blend
In a world filled with hustle and bustle, finding equilibrium within ourselves can feel like a distant dream. We often sway between the yin and yang aspects of our being, seeking that elusive state of balance. Enter “I am Balanced” – a harmonious blend of essential oils and flower essence designed to bring your inner scales into alignment.
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‘I am Inspired’ Oils of Bliss Essential Oil Rituals
Are you seeking inspiration? The I am Inspired Oils of Bliss blend is for you! In this transformative and uplifting practice, we will explore the unique combination of essential oils and flower essence that form our ‘I am Inspired’ blend. This ritual aims to channel your presence of mind, body, and spirit into grounded action while nurturing your creativity and motivation.
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Oils Of Bliss by Geha Gonthier: I am Present
What do you use to help support your intention of presence? This is an uplifting blend designed to anchor you into your body and into the here-and-now, ‘I am Present’ instills a sense of contentment and well-being within.
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I am Grateful: a ritual for June
Are you going through a period of change or transformation? Maybe you are feeling ready to make a change, but you aren’t quite sure where to start.
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I am Enough: a ritual for April
One of my favourite grounding rituals to do when I am feeling overwhelmed or anxious, is square breathing with our “I am Enough” roll on oil, which is designed to help soothe intense feelings and reconnect you to your intuition and sense of self worth.
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Oils of Bliss by Geha Gonthier – I Am Happy
What makes your inner child happy? Is it being outside in nature or dancing to your favourite music? Maybe it’s exploring new places or creating beautiful works of art. …
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Oils of Bliss by Geha Gonthier: Reintroducing our Line of Essential Oils
One of the first things you might notice when you walk into our sanctuary is a gentle scent in the air, as if inviting you to step inside, to take a breath. Maybe you detect the sparkling scent of citrus or the thread of frankincense or chamomile. All of these essential oils and more are blended into our very own line of essential oil products, Oils of Bliss by Geha Gonthier.
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A Gift for You from Geha Gonthier: Yoga Nidra Video
This video will help…
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Blog – I am sacred
‘Self care during the holiday season’
It seems a bit of a contradiction in terms, because it should be obvious that holidays are about self care and yet, Christmas season tends to be filled with anxiety, depression and many emotional challenges.
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Podcast with Geha
“Geha has an incredible amount of experiences in her life which she shared only a fraction of with me in this episode. It was a very meaningful conversation filled with vulnerability and life lessons and meaningful moments in all of the things that she has done.” – The Lifestyle Chase
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Facebook and Instagram Live Sanctuary Sundays
As a health and wellness clinic, we receive many questions from clients about how to better their health and experience…
Contact Us: Call 780.437.9355 or email: info@wellnessonwhyte.com | BOOK NOW
Posts tagged with ‘Geha Gonthier’
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