Posts tagged with ‘well being’

  • blog

    I Am Happy

    ~ The practice of creating quiet and how that feels in our body ~

    Have you noticed that it’s starting to get a bit lighter in the morning and staying lighter at the end of the day? I love this time of year – I breathe in a deep breath as I realize that spring is approaching. It’s not quite here yet but very soon and it feels good in my body.

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