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I am Balanced
For me, being in balance means my nervous system is in harmony. When I learn to regulate and relax my nervous system, even when I’m triggered by other people or circumstances, I slowly come to balance within.
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Oils of Bliss Staff Highlight: Tuuli
Tuuli is our resident Jungian astrologer and she talks us through her current favourite Oils of Bliss product to use throughout a busy day, balancing readings and family life. “I love to use the I am Infinite spray …
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Breast Massage: Nurturing the Divine Feminine Essence
In the realm of self-care and holistic wellness, one often overlooked yet profoundly beneficial practice is breast massage. Beyond its sensual connotations, breast massage holds the key to unlocking a deeper connection with our bodies and tapping into the innate healing energies within us.
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Unleashing the Power of Your Subconscious Mind: The Key to Transformation
In the vast labyrinth of our minds lies a powerhouse waiting to be tapped – the subconscious. Often underestimated, this realm holds the key to unlocking our fullest potential and transforming our lives.
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Shannon’s Spring Wellness Remedies for Seasonal Allergies
Spring is a time of new beginnings. It is a season of rebirth, leaving behind the stagnation of winter. This can be a good time to bring some awareness towards cleansing the energetic body to promote balance.
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I am Enough
In Jungian astrology, we do a deep exploration of the shadow side in each of us. We get to know ourselves better and befriend our shadow again. Beneath all of our patterns and habits, lies a treasure trove of hidden abilities and insights into who we really are. Yet, the reason to know ourselves better is not because we have to fix or change ourselves!
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February Oils of Bliss Staff Spotlight -Geha
Geha is our senior acupuncturist and the alchemist behind The Oils of Bliss line. She talks to us about her current obsession, the I am Inspired candle.
… “And what I love about the pure essential oils used in this line is how they communicate directly with the subconscious, bypassing the editing function of the mind, they go straight to the creative centre and spark inspiration.” -
Embracing “I am Love”: The Power of Words, Actions, and Energy
In the symphony of life, every word spoken, action taken, and energy shared creates ripples that echo far beyond our immediate surroundings. It’s a realization that struck me deeply, transforming the way I interact with the world and those I share life with. At the core of this transformation lies a simple yet profound mantra: “I am Love.”
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Infinite Within: Embracing Connection and Healing with Tuuli Nelson
The expanse of our infinity unfurls when we consciously open and relax, especially amidst triggers from others or situations. It’s in these moments that intimacy blooms, fostering connections with everyone and everything around us, enveloping us in boundless openness.
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The Chariot’s Guidance for a Transformative 2024 – Geha Gonthier
On November 13, during the New Moon in Scorpio, I drew a card for 2024. The Chariot, depicted with a crab atop its golden armor, beautifully encapsulates the cosmic invitation for the upcoming year.
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December – I am Sacred – Empowerment Ritual
In the midst of the bustling holiday season, finding moments of stillness and self-awareness is a precious gift we can offer to ourselves. In this December “I am Sacred” empowerment ritual, we will deepen our connection to our divine nature and self-worth, gently stimulating the crown chakra. The “I am Sacred” mantra will be our guiding light as we embark on this soul-enriching journey.
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Embracing the Sacred Within: A Journey of Connection
In the intricate tapestry of our existence, a profound thread binds us to the divine, to one another, and to the sanctity within ourselves. “I am Sacred” is more than a phrase; it’s a reminder, a call to recognize the sacred essence dwelling within us and the world around us.
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I am Calm – Ritual for Inner Peace
I am Calm ~ Ritual for Inner Peace –
The “I am Calm” collection is your gateway to serenity, a blend of nature’s finest gifts that soothes the mind and nurtures your inner sanctuary. Embrace this ritual to cultivate a profound sense of calm and tranquility in your daily life.
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I am Immune: Ritual: Energize Your Protective Aura
🌿🌟 Ingredients: Essential Oils:…
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Unlocking the Power of Lymphatic Massage for Your Health
Lymphatic massage has been gaining popularity over the years and for good reason! It offers many benefits that can add to your healthy lifestyle. Here are some of the amazing things it can do for you.
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Nature, Chinese Medicine, and Immunity
When we think about immune health some of us might consider taking Vitamin C which is great for stimulating white blood cells. Zinc to fight off invading bacteria and viruses. Mushrooms are amazing adaptogens, immune modulators, and improving the overall function of your immune system.
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Temperance and Transformation
“I’m balanced” is our September mantra here at Wellness on Whyte, and with that, the tarot card “Temperance” comes to mind. Tarot can be used as a language of consciousness to speak directly to our inner understanding and give us insight into our human experience.
Posts tagged with ‘Wellness on Whyte’
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