“What makes your inner child happy? Is it being outside in nature or dancing to your favourite music? Maybe it’s exploring new places or creating beautiful works of art. Whatever it is for you, this month try to set aside some time, whether it’s just once, once a week, or even once a day, to connect with your inner child and what makes you feel happy. As you set aside the time, you can support your personal ritual for happiness by preparing your space with the “I am Happy” spray. Spritz it around your living-room-turned-dancefloor before you take a few minutes to tune into that inner child in you that just needs to dance it out sometimes. Or spray it around yourself before you set out on a beautiful afternoon walk with your dog, and tap into that feeling of contentment to just be in the present moment, doing what feels good. Feel your worries start to soften and melt away as you allow yourself to sink into your body and simply focus on what sparks your bliss.”