Posts tagged with ‘Calm’

  • blog
    Noelle Rivet, practitioner at Wellness on Whyte

    I am calm – with Noelle

    I don’t know about you, but historically, packing to go travelling for me has always felt like a very time-consuming thing, and the mere thought of it would create a lot of stress and anxiety.

  • blog

    Blissfully Be

    I am sitting on my balcony daybed wrapped in a cozy blanket as I write this, sipping on chai tea. With each sip, I close my eyes, drinking in the warmth of the spice, and the sun on my skin. A bird chirps nearby—a welcome interruption from distant tires rolling on the pavement. I bask in the sounds, fresh air, and sunshine.

  • blog
    Calm

    I AM CALM

    My 9 year old describes being calm is being in a state of peacefulness- like being outside in nature, in a sunny field feeling the cool breeze on your skin, listening to the birds and the brook, observing how the birds fly in patterns and taking in all the beautiful colors.

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