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I am Enough
In Jungian astrology, we do a deep exploration of the shadow side in each of us. We get to know ourselves better and befriend our shadow again. Beneath all of our patterns and habits, lies a treasure trove of hidden abilities and insights into who we really are. Yet, the reason to know ourselves better is not because we have to fix or change ourselves!
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I am Enough by Rae Macala
I Am Enough – a weighted mantra for the Enneagram Type Two. Driven by connecting to other people, providing services, and self-sacrificing (on the extreme end of a lower developed Two), being “Enough” can seem like an ever-distant goal post of infinite tasks and performing roles in other people’s lives.
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I am Enough: a ritual for April
One of my favourite grounding rituals to do when I am feeling overwhelmed or anxious, is square breathing with our “I am Enough” roll on oil, which is designed to help soothe intense feelings and reconnect you to your intuition and sense of self worth.
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I am Enough
Hello lovely souls, it is time to celebrate Spring and of course, ourselves. It is our time to shine, to bloom and to spread our wings!
I am curious to know how you measure your worth. Do you let others decide for you when you are worthy?
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I am Enough
A mantra is (originally in Hinduism or Buddhism) a word, statement, slogan or sound used repetitiously to aid in concentration and meditation. Our brain, like computer hardware, can be programmed with our thoughts. Mantras are like codes for the software of our brains.
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Social Media & Self Worth: I Am Enough
Does social media ever make you feel inadequate?
Is it easy for you to compare your life to those you see online?
How can we be reminded of our own enoughness?
Like many people I have a love-hate relationship with social media … -
I Am Enough
“I am a failure- I did not work hard enough. Everything I did, ended up not being good enough!”
I heard this admission from Steve- a 40 something professional who was seeking help originally for his gout and IBS. But a Homeopathic physician is interested in not the symptoms, which are the end result of a deeper disturbance- I was curious to know how Steve’s mind, body and spirit ended up in this state that he was in …
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Posts tagged with ‘I am enough’
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