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Healing in Autumn
In Chinese Medicine the season of Autumn is associated with our Lungs. Autumn teaches us the art of “letting go” and how to embrace positive or negative changes in one’s life. If our feet represent the roots of a tree, and the branches represent our arms and hands, the leaves are our life experiences that we currently hold onto.
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I am Balanced – Finding Balance within a Woman’s Cycle
The other month I found myself apologizing to my family for an emotional outburst, explaining that it was “that time…
