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Relax and Rejuvenate with our Infrared Sauna!
Did you know that Wellness on Whyte has its own cedar far infrared sauna? Do you experience muscle soreness from playing sports, or sitting at a desk for long periods, or suffer from migraines, or insomnia? Are you trying to balance your weight or energy levels, or improve the texture and health of your skin? If so, our sauna may be for you!
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5 Benefits of Infrared Sauna Therapy
We at Wellness on Whyte are welcoming our Monthly Mantra, I am immune. This mantra inspires us to focus on our health as…
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Day In Sanctuary
Day In Sanctuary: A wellness day of your own creation! Day In Sanctuary is an opportunity to step away from…
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A Simple Spring Cleanse
Do you ever get that insatiable spring feeling to deep clean your house in ways you hadn’t considered before? It’s…
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Snuggling Up To Change
Happy February everyone! I don’t know about you, but I perceive that these days are ones of great change. Change,…
