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Unlocking Inner Strength: How Holistic Methods Can Transform Your Wellness Journey in 2025
As we stand on the cusp of an era marked by rapid change and innovation, the pursuit of wellness is evolving in profound ways. Unlocking inner strength through holistic methods has emerged as a pivotal trend within the wellness landscape of 2025, offering transformative pathways toward personal growth and self-discovery.
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Embrace Serenity: How Holistic Wellness Can Transform Your Holiday Experience
As the holiday season…
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I am Sacred
Within each of us resides a divine essence, a spark of the infinite. Our physical bodies, vessels for this sacred spirit, are intricately connected to our minds and souls.
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A Brief Introduction to Chinese Medicine Dermatology
In Traditional Chinese Medicine (TCM) the skin is more than a barrier protecting the body from the external environment. It is viewed as a vital organ that reflects one’s internal health, emotional well-being, and the balance of life energies.
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Harnessing the Power of Command Cell Therapy and Hypnosis for Psychosomatic Healing
Did you know that 70% of ailments that affect the body are psychosomatic in nature? This means that the majority of physical symptoms we experience are deeply connected to our thoughts, emotions, and beliefs.
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I am Balanced
For me, being in balance means my nervous system is in harmony. When I learn to regulate and relax my nervous system, even when I’m triggered by other people or circumstances, I slowly come to balance within.
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I Am Inspired – Geha Gonthier
Inspiration strikes at the most unexpected times, often from the simplest sources. For me, the journey to self-acceptance and self-love has been the most profound source of inspiration, transforming my life in ways I never imagined. It’s a journey that continues to shape my existence, creating a deeper, more meaningful life.
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Unlocking the Power of Your Subconscious Mind with Hypnotherapy
I am inspired by the transformative power of hypnotherapy. As a massage therapist and hypnotherapist at Wellness on Whyte, I noticed that the biggest barrier people faced was not that their bodies were stiff, it was that their minds were stiff. Converting my massage therapy clients into hypnotherapy clients has often been met with skepticism. Many struggle with mental blocks that keep them stuck in the same habits, perpetuating their pain.
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A Love Letter to Yarrow
When I feel those watchful eyes and stolen glances, ice begins to permeate my bones.
I become a girl frozen in time. A diagnosed deer in headlights. . . .
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Shannon Has Officially Graduated!
Shannon has just graduated…
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Tacey’s Wellness Secret featuring Oils of Bliss
Tacey is our director…
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Oils of Bliss Staff Highlight: Tuuli
Tuuli is our resident Jungian astrologer and she talks us through her current favourite Oils of Bliss product to use throughout a busy day, balancing readings and family life. “I love to use the I am Infinite spray …
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The Power of Gratitude: Navigating Life’s Roller Coaster with Grace
Life is often compared to a roller coaster, with its ups, downs, twists, and turns. At times, it can feel exhilarating and full of excitement, while other moments may leave us feeling disoriented and overwhelmed. Amidst the chaos of life’s ride, there is one powerful tool that I have found very supportive as I have navigated the highs and lows: gratitude.
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Harnessing the Power of Pranayama and Rapid Transformational Therapy for Anxiety and Stress
In our fast-paced modern world, stress and anxiety have become unwelcome companions for many. However, holistic practices like Pranayama and Rapid Transformational Therapy (RTT) offer powerful tools to help us process stress and manage anxiety effectively.
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Breast Massage: Nurturing the Divine Feminine Essence
In the realm of self-care and holistic wellness, one often overlooked yet profoundly beneficial practice is breast massage. Beyond its sensual connotations, breast massage holds the key to unlocking a deeper connection with our bodies and tapping into the innate healing energies within us.
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Unleashing the Power of Your Subconscious Mind: The Key to Transformation
In the vast labyrinth of our minds lies a powerhouse waiting to be tapped – the subconscious. Often underestimated, this realm holds the key to unlocking our fullest potential and transforming our lives.
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Oils of Bliss Staff Highlight: Zoe
Zoe is one of our exceptional RMTs and she talks us through her current favorite Oils of Bliss product, the I am Sacred spray.
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