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I am Sacred
By Brianna Courage, Dr.Ac,…
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A Brief Introduction to Chinese Medicine Dermatology
By Michaela Gorman, Dr.Ac.,…
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Harnessing the Power of Command Cell Therapy and Hypnosis for Psychosomatic Healing
By Noelle Rivet, RMT,…
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I am Balanced
Tuuli Nelson For me,…
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I Am Inspired – Geha Gonthier
Inspiration strikes at the most unexpected times, often from the simplest sources. For me, the journey to self-acceptance and self-love has been the most profound source of inspiration, transforming my life in ways I never imagined. It’s a journey that continues to shape my existence, creating a deeper, more meaningful life.
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Unlocking the Power of Your Subconscious Mind with Hypnotherapy
I am inspired by the transformative power of hypnotherapy. As a massage therapist and hypnotherapist at Wellness on Whyte, I noticed that the biggest barrier people faced was not that their bodies were stiff, it was that their minds were stiff. Converting my massage therapy clients into hypnotherapy clients has often been met with skepticism. Many struggle with mental blocks that keep them stuck in the same habits, perpetuating their pain.
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A Love Letter to Yarrow
When I feel those watchful eyes and stolen glances, ice begins to permeate my bones.
I become a girl frozen in time. A diagnosed deer in headlights. . . .
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Shannon Has Officially Graduated!
Shannon has just graduated…
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Tacey’s Wellness Secret featuring Oils of Bliss
Tacey is our director…
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Oils of Bliss Staff Highlight: Tuuli
Tuuli is our resident Jungian astrologer and she talks us through her current favourite Oils of Bliss product to use throughout a busy day, balancing readings and family life. “I love to use the I am Infinite spray …
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The Power of Gratitude: Navigating Life’s Roller Coaster with Grace
Life is often compared to a roller coaster, with its ups, downs, twists, and turns. At times, it can feel exhilarating and full of excitement, while other moments may leave us feeling disoriented and overwhelmed. Amidst the chaos of life’s ride, there is one powerful tool that I have found very supportive as I have navigated the highs and lows: gratitude.
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Harnessing the Power of Pranayama and Rapid Transformational Therapy for Anxiety and Stress
In our fast-paced modern world, stress and anxiety have become unwelcome companions for many. However, holistic practices like Pranayama and Rapid Transformational Therapy (RTT) offer powerful tools to help us process stress and manage anxiety effectively.
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Breast Massage: Nurturing the Divine Feminine Essence
In the realm of self-care and holistic wellness, one often overlooked yet profoundly beneficial practice is breast massage. Beyond its sensual connotations, breast massage holds the key to unlocking a deeper connection with our bodies and tapping into the innate healing energies within us.
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Unleashing the Power of Your Subconscious Mind: The Key to Transformation
In the vast labyrinth of our minds lies a powerhouse waiting to be tapped – the subconscious. Often underestimated, this realm holds the key to unlocking our fullest potential and transforming our lives.
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Oils of Bliss Staff Highlight: Zoe
Zoe is one of our exceptional RMTs and she talks us through her current favorite Oils of Bliss product, the I am Sacred spray.
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Shannon’s Spring Wellness Remedies for Seasonal Allergies
Spring is a time of new beginnings. It is a season of rebirth, leaving behind the stagnation of winter. This can be a good time to bring some awareness towards cleansing the energetic body to promote balance.
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Tianna’s Spring Nutrition Tips and Welcome Back Message
Coming out of my maternity cocoon during spring time feels like divine alignment to me. Just as mother nature is eager to bloom, I too am ready for new growth. Though I’ve been away from work, nutrition and my love for food is something that never goes away for me.
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