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Acupuncture for Fertility: FAQ with Ashley and Christine
At Wellness on Whyte,…
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I am in the Moment – A Reflection and Love Letter
Darling reader, It is…
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Creating Ease in the Present Moment
When I think of…
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Facial Gua Sha Tutorial
See Our Facial Gua Sha Tutorial with Sandra Shim
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I am Enough
A mantra is (originally in Hinduism or Buddhism) a word, statement, slogan or sound used repetitiously to aid in concentration and meditation. Our brain, like computer hardware, can be programmed with our thoughts. Mantras are like codes for the software of our brains.
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Interview with Geha Gonthier
Wellness on Whyte will be celebrating their 9 year anniversary on March 6th, 2021. I sat down to chat with Geha Gonthier, founder and owner of WoW to discuss the evolution of these past 9 years in business, her background in communal living, and what inspires the vision behind the work that she does today.
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Self Care from the Outside In
How much water do you drink? Do you have a skin care routine? What products do you use? How is your stress level?
These are some questions I might ask you at the beginning of an aesthetics appointment. I’m not looking for “right” answers; just the answers. This is to help identify any problems so I can help you find solutions. -
A Gift for You from Geha Gonthier: Yoga Nidra Video
This video will help…
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Anna Cott Shares With Us An Abundance Prayer.
Anna Cott Shares With…
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Immunity: A blog by Dr. Aziz Merchant BHMS, MDHOM
Topic of Immunity may have never been as pertinent to the our modern times than the current pandemic. While governments are scrambling to dole out a vaccine that will bypass all safety standards, libertarian groups are calling this all a hoax and screaming deeper conspiracy. Where does one find sanity and security? The deaths around us are real.
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I Am Immune: The Golden Path to Skin Health: Facial
It’s not a new trend! In China during the Sung Dynasty (960-1279 AD), Facial Rejuvenation Acupuncture was performed in the Royal Palace on the Empress, Emperor and Concubines. It is an ancient practice that revitalizes the qi (energy) and blood flow in the body and face, rejuvenating the skin and promoting longevity.
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2020 has undoubtedly been an uphill battle filled with obstacles and uncertainty.
As if people didn’t already have enough to worry about in their lives, adding a global pandemic into the mix is a sure-fire way to turn even the sanest person into a dizzying worry wort. So what are the pros and cons of worrying? Is there such a thing as a healthy amount of worry? Or can too much worrying actually make you sick?
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I Am Balanced: The Golden Path to Skin Health
Our skin is a mirror that reflects and tells the story of our holistic health, it is the body’s largest organ that alerts us and protects us from harm externally and internally.
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Sacred Rain
Sacred Rain, also called Raindrop technique is a very powerful healing and cleansing therapy using 9 pure essential oils. It is a blend of aromatherapy, reflexology, massage and the application of moist heat on the spine.
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Movement at a time of Evolution
Hello to friends and…
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I Am Transformed
Of all the natural…
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To Coffee or Not to Coffee? The Question is, does it Make You Feel at Ease?
I just love a strong-tasting, good-quality, black coffee. Sadly, however, it does not love me! There are pros and cons to every kind of food and drink and coffee’s benefits and downfalls are quite polarized in that is can be so good for your or so detrimental, depending on the individual.
Posts tagged with ‘Wellness on Whyte’
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