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A Gift for You from Geha Gonthier: Yoga Nidra Video
This video will help…
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Anna Cott Shares With Us An Abundance Prayer.
Anna Cott Shares With…
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Immunity: A blog by Dr. Aziz Merchant BHMS, MDHOM
Topic of Immunity may have never been as pertinent to the our modern times than the current pandemic. While governments are scrambling to dole out a vaccine that will bypass all safety standards, libertarian groups are calling this all a hoax and screaming deeper conspiracy. Where does one find sanity and security? The deaths around us are real.
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I Am Immune: The Golden Path to Skin Health: Facial
It’s not a new trend! In China during the Sung Dynasty (960-1279 AD), Facial Rejuvenation Acupuncture was performed in the Royal Palace on the Empress, Emperor and Concubines. It is an ancient practice that revitalizes the qi (energy) and blood flow in the body and face, rejuvenating the skin and promoting longevity.
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2020 has undoubtedly been an uphill battle filled with obstacles and uncertainty.
As if people didn’t already have enough to worry about in their lives, adding a global pandemic into the mix is a sure-fire way to turn even the sanest person into a dizzying worry wort. So what are the pros and cons of worrying? Is there such a thing as a healthy amount of worry? Or can too much worrying actually make you sick?
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I Am Balanced: The Golden Path to Skin Health
Our skin is a mirror that reflects and tells the story of our holistic health, it is the body’s largest organ that alerts us and protects us from harm externally and internally.
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Sacred Rain
Sacred Rain, also called Raindrop technique is a very powerful healing and cleansing therapy using 9 pure essential oils. It is a blend of aromatherapy, reflexology, massage and the application of moist heat on the spine.
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Movement at a time of Evolution
Hello to friends and…
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I Am Transformed
Of all the natural…
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To Coffee or Not to Coffee? The Question is, does it Make You Feel at Ease?
I just love a strong-tasting, good-quality, black coffee. Sadly, however, it does not love me! There are pros and cons to every kind of food and drink and coffee’s benefits and downfalls are quite polarized in that is can be so good for your or so detrimental, depending on the individual.
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I Am Enough: A Note on COVID-19 From our Very Own Dr. Aziz Merchant
For me, I am what I believe. Being Enough gives me a sense of Abundance, a solace in satisfaction. And what gives me this sense is knowing that I belong to a community- a community that is under threat from a historic pandemic. In situations of pandemic, the goal is to protect the part of our population that is most vulnerable. We need to look after our elderly population. We have to limit and stop the spread of this disease. We have to limit and stop the spread of misinformation on social media and gravitate to official authorities.
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I AM HAPPY by Aziz Merchant
Is happiness mere absence of sadness? Is happiness a feeling we are all entitled to due to some special karmic privilege? Quite often in my practice have I asked my patients if they were happy with their lives, and this question would provoke a thoughtful introspection. Some ponder over the true meaning of happiness, some try to grasp if what they perceive as happiness is really what it is, or not.
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Winter Wellness Guide, Teacher Training and MORE with Jessica Kruse
Read more for what’s new in my practice and two offerings I’m pouring my heart and soul into. I’m teaching alongside some of my colleagues I admire most and feeling beyond blessed to be offering world class education.
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Introducing Nutritional Therapy Consultation at Wellness on Whyte
Some of you may recognize our own Anna Cott from her work on the management team at Wellness on Whyte. Anna’s lifelong passion is nutrition and she has both a degree and a diploma in this fascinating field.
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What’s Love Got to Do, Got to Do With it?
In the field of psychology Sternberg, a renowned psychologist, has developed what is called the Triangular Theory and believes that there are 7-types of love. These 7-types of love are founded on the Three Components of Love ….
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I AM CALM
My 9 year old describes being calm is being in a state of peacefulness- like being outside in nature, in a sunny field feeling the cool breeze on your skin, listening to the birds and the brook, observing how the birds fly in patterns and taking in all the beautiful colors.
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Blog – I am sacred
‘Self care during the holiday season’
It seems a bit of a contradiction in terms, because it should be obvious that holidays are about self care and yet, Christmas season tends to be filled with anxiety, depression and many emotional challenges.
Posts tagged with ‘Wellness on Whyte’
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