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Healing From The Inside Out
In the beginning was a void called Chaos – an open chasm of emptiness- infinitely deep, dark and silent. The Greek poet Hesiod poetically describes ‘Creation’ as the imposition of a positive reality on this negativity/ absence. Key to this reality was the capacity for change.
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Podcast with Geha
“Geha has an incredible amount of experiences in her life which she shared only a fraction of with me in this episode. It was a very meaningful conversation filled with vulnerability and life lessons and meaningful moments in all of the things that she has done.” – The Lifestyle Chase
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Centering: Creating a Mindful Practice of Ease
At various times in my life, I have found myself to be extremely busy. These last three or four weeks have been like that. Elise, my wife was away at a workshop, we are selling our Volkswagon westfalia and our Boler which have needed to be cleaned and fixed up, there is school and lunches and play for the kids and then my practice here at Wellness on Whyte. I won’t bore you with the other details but let’s just say I’ve been busy…
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I Am at Ease
We live in modern times – stressful times. The human race has always had the power of reason and the will to control its environment. But thinking he can control everything in his domain takes toll on the health of the human being…
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I Am Enough
“I am a failure- I did not work hard enough. Everything I did, ended up not being good enough!”
I heard this admission from Steve- a 40 something professional who was seeking help originally for his gout and IBS. But a Homeopathic physician is interested in not the symptoms, which are the end result of a deeper disturbance- I was curious to know how Steve’s mind, body and spirit ended up in this state that he was in … -
I Am Love
“What is Love? Baby don’t hurt me, don’t hurt me, no more.” – Haddaway, May 1993 (I just had to…
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Wellness on Whyte Introduces our NEW Doctor of Homeopathy
Hi. My name is Aziz Merchant (BHMS, MD-Hom) and I am your new Homeopathic Physician at Wellness on Whyte. What…
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The Calm Within the Storm
When we bring up grief and death it can feel intense, uncomfortable or you just feel unable to say the right words. We need…
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5 Benefits of Infrared Sauna Therapy
We at Wellness on Whyte are welcoming our Monthly Mantra, I am immune. This mantra inspires us to focus on our health as…
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Remaining Energized in Times of Stress
Haley needed an extra boost. She was newly promoted and wanted to impress at work. That additional cup of coffee…
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Living in the Moment
Did you put your shoes to the left or to the right of the door? I have the amazing good…
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Embracing the Unconventional
Remember that time you cried at a Rice Krispies commercial or the time you looked at your partner and just…
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Why We LOVE Jane Iredale Mineral Makeup
Through the month of May, receive a gift with minimum $85 purchase of Jane Iredale mineral makeup. Our clients and…
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My Morning Ritual
“I am enough.” These are easy enough words to say but much more difficult to believe and really mean. Many…
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The Other Side of Self-Care
If you google “self-care” you’ll surely get a gaggle of results recommending activities like planning a weekend getaway or soaking…
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Balancing with Breast Massage
Breast massage is a great way to balance hormones. Done by yourself, a partner, or practitioner, it’s proven to help drain…
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PHYTO5 Skincare Line
At Wellness on Whyte, we understand the importance of going with the 5 elements. We use it in Acupuncture, Chinese…
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