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Our monthly mantra ‘I am Balanced,’ encourages us to reflect on the balance in our lives, and this includes our…

Haley needed an extra boost. She was newly promoted and wanted to impress at work. That additional cup of coffee…

The flavour combination in this salad is reminiscent of the irresistible flavour of guacamole, but with the addition of greens to…

Did you put your shoes to the left or to the right of the door? I have the amazing good…

Transformation is a process best seen in nature demonstrated by caterpillars changing into butterflies and hot lava turning into beautiful…

May 6th was such a special day for us at Wellness on Whyte. We had the opportunity to spend the…

Remember that time you cried at a Rice Krispies commercial or the time you looked at your partner and just…

Through the month of May, receive a gift with minimum $85 purchase of Jane Iredale mineral makeup.  Our clients and…

We are so excited to offer VitaJuwel Gemstone Vials, Via Bottles and accessories at Wellness on Whyte. Since ancient times,…

I remember when being at ease was a distant feeling. For those who have digestive issues, like I did, I’m…

“I am enough.” These are easy enough words to say but much more difficult to believe and really mean. Many…

If you google “self-care” you’ll surely get a gaggle of results recommending activities like planning a weekend getaway or soaking…

Happiness is simplicity. It is flow — unobstructed. It is movement. It is living authentically. Happiness is so simple. And…

Tacey recently joined the Wellness on Whyte family as our General Manager. We wanted to get to know her better…

A Case for Heart-Focused Living By Alanna Prather Have you ever wondered whether you’re really showing up for your life? …